CrossFit HQ are running an ‘at home open’ global event ....they are going to release a workout every week that everyone can do at home! ...there’s scaled options as well and it’s going to run for three weeks!
It’s FREE to enter and we thought it might be a bit of fun if everyone at the gym got involved and we can all have a bit of banter and a laugh! ...it’s not mega serious, the more the merrier and hopefully will bring us closer whilst the gym is closed!!
Registration is open now, our affiliate is CrossFit Preston and the first workout is released on Friday! Let us know if you’ve any questions but we’d love it if as many people got involved as possible!